JS in DC-7.jpg

Upcoming Workshops

Dive Deep_ A Chakra-based Workshop to Tap Into Your Intuition-2.jpg

Dive Deep

A chakra-based workshop to tap into your intuition with Jess Sandhu and Leora Ward.

Sunday, Feb 25  ·  2–4PM

spring yoga and acu workshops.jpg

Yoga & Acupuncture 

Monthly check-up: healing treatment with Jess Sandhu and Lindsay McDougall.

Sunday, March 11 ·  2–4PM

Spring yoga and act workshops_ grounding.jpg

Yoga & Acupuncture 

Monthly check-up: grounding treatment with Jess Sandhu and Lindsay McDougall.

Sunday, April 8 ·  2–4PM


Blog: Straight From the Yogini's Mouth

· The universe has your back ·


I remember telling myself - while working in a restaurant- that I would go back to school and finish my degree at some point in the near future. It was nice to tell people that as well as it made people leave me alone about my future. But to be honest, when I moved to DC, I was very happy to stay where I was: working in a restaurant, going for long runs, drinking wine and doing yoga. At least I convinced myself of that to not have to do the work.

Yet I was not doing anything at all to meet the goal of finishing school.  And I remember feeling quite overwhelmed at starting that process.



“I started practicing with Jess in 2014 when I was traveling quite a bit for work and needing a place to find grounding and calm. Jess not only welcomed a novice yogi when I first showed up, but she has helped me to grow stronger in my yoga practice, and as a person ever since! Her passion, happiness, and empathy for her students both new and more tenured is infectious and is the highlight of my day when I attend practice!”



Current Corporate Clients

former Corporate Clients