Hi, I’m Jessica!
I’m so happy you’re here! My mission is to help you change the way YOU see YOU right now with small and sustainable tweaks to your life through sustainable mindfulness techniques, healthy routines, and daily yoga practice.
As a certified health coach and yoga instructor, I truly believe we can heal our bodies with food and movement. I also believe that each body is individual - that we all have a unique way of eating and living that’s best for us. That’s why I create customized plans that fit your specific needs to optimize your health and cultivate the life you deserve!
ENROLLMENT IS NOW OPEN FOR MY
Online Health Coaching Program, Gut Feeling!
Gut Feeling is a 6-week online health coaching program designed to help you shake off fatigue, gain control over your eating patterns, and step into your most vibrant self!
STARTING OCTOBER 16TH!