Issues are in Our Tissues!

“In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.”
Bessel A. van der Kolk

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Jessica Sandhu
I'm a Liar.

“You can pretend to be something other than who you are but eventually you will run out of energy to continue because that’s not authentically you.”

- Caroline Myss


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Jessica Sandhu