Tranquility & Joy: A Brazilian Healing Retreat with Jess Sandhu + Megan Brackett
SATURDAY, JAN 16 - SATURDAY, JAN 23, 2027
Join us in one of Brazil’s most beautiful regions for seven days and nights of exploration, grounding, and healing in the heart of coffee country in Minas, Gerais.
Jess and Megan welcome you to experience the real Brazil—breathtaking nature, delicious food, and warm hospitality. You’ll have time for stillness, inner healing, and transformation.
Brazil is known for its wide-open landscapes, lively culture, and welcoming people. It’s a blend of Indigenous, African, and European roots, and Minas Gerais truly reflects this mix.
Here, life moves at a slower pace.
We hope you’ll join us in Brazil for a truly special experience.
What You’ll Experience DURING YOUR RESTORATIVE WEEK:
Daily yoga, meditation, and intuitive movement—set to the rhythm of slow mornings and fresh coffee
Creative expression, storytelling, and dance with live music
Nature hikes through lush landscapes, with time to wander, swim, and take it all in
Evening fire ceremony under the stars for release, reflection, and intention-setting
Deep, easeful community connection with shared meals, conversations, and moments you’ll carry with you
Intuitively designed workshops for reflection, growth, and integration
We’ll also explore the bustling city of Belo Horizonte and take an overnight historic sightseeing trip to Tiradentes for artisan shopping.
This Is For You If:
You crave a slower, more intentional rhythm
You’re drawn to experiences that feel both grounding and expansive
You’re curious about weaving together practices like movement, ritual, and rest
You want to reconnect with joy
You value meaningful connection
You’re curious about experiencing coffee at its origin by walking the land, tasting it fresh, and understanding its story
You’re open to learning, listening, and engaging with Brazilian culture and traditions in a respectful, immersive way
Highlights
Daily Yoga and Meditation with Jess + Megan
Somatic healing & playful workshop offerings thoughout
Excursion to local markets in Belo
Two nights to the historical, charming town of Tiradentes for shopping, artisan crafts and culture sightseeing
São José Mountain Range guided morning hike
Immersive sound bath with a local healers
Coffee ceremonies and tour of the coffee farm and private waterfall
PRICING
Private Room with Private Bath
$3,950 (Early bird price $3,650)
$3,650 (Early bird price $3,350)
$3,350 (Early bird price $2,995)
Early bird rate ends August 15, 2026.
“The old Lakota was wise. He knew that a man’s heart away from nature becomes hard; he knew that lack of respect for growing, living things soon led to a lack of respect for humans, too.”
Your setting
Nestled in the heart of coffee country in Minas Gerais, Brazil, your wellness retreat is hosted at a historic coffee farm that embraces regenerative agriculture and holistic practices.
On this 600-acre property, you are surrounded by lush vegetation, hiking trails, gardens, orchards, waterfalls, a nature preserve, and a temperate rainforest.
Traditional Brazilian cUSINE + speciality coffee
The cuisine is centered around traditional regional foods that can easily accommodate most diets. Meals are offered three times daily and focus on seasonal fruits and vegetables from the organic gardens.
The culinary team bakes bread, makes cheese daily, and prepares organic juice and smoothies with the freshest ingredients.
The producers at the farm take pride in curating a delicious cup of coffee. From growing the best beans to roasting unique flavor profiles, you will change how you drink coffee. A daily ceremony is dedicated to preparing and enjoying coffee in community.
eXPLORING BELO + tiradentes
Belo Horizonte, translated to “beautiful horizon” is the 6th largest city in Brazil. Guests will fly in and out of the nearest airport and have a chance to explore the city’s markets, shopping, and restaurants.
Tiradentes is a small, artisan town surrounded by the Serra de São José mountains in Minas Gerais state, Brazil. Walk along the cobblestone paths and explore one of a kind crafts and art from local vendors.
Tentative daily schedule
7:00 - Morning meditation
7:30 - 90-minute yoga flow
9:00 - Breakfast
10:30 - Somatic Healing Group Workshop
12:30 - Lunch
2:00 - Rest
3:00 - Cultural Experience / Optional Yoga Workshop
6:30 - Dinner
8:30 - Evening Restorative Yoga
9:30 - Bedtime
The full schedule will be shared before the retreat.
Tentative flow for the week
Saturday, January 16: Guests arrive in Belo Horizonte and depart for the farm by 10 am. Welcome ceremony + tour of the farm.
Saturday, January 16 - Wednesday January 20: Stay at the farm for daily group meditation + yoga, healing ceremonies and workshops, massage/reiki treatment, local cultural experiences, land connection, hiking, and nourishing meals. Space for self-relaxation and integration are also included.
Wednesday, January 20 - Friday January 22: Morning meditation, yoga, and breakfast. Depart for Tiradentes by 10 am. Lunch, explore, and shop. Dinner with the group and stay at the 4 star hotel.
Friday, January 22: Morning meditation, yoga, and breakfast. Depart for Belo Horizonte by 12 pm. Group farewell dinner in Belo Horizonte.
Saturday, January 23: Breakfast, pack and leave for home or other destinations from downtown Belo Horizonte. Flights leave as early as 5:30 am to the East Coast. Guest can choose to leave anytime on Saturday.
The full schedule will be shared before the retreat.
tRAVEL TO BRAZIL
The closest international airport is Belo Horizonte (CNF). Two other popular destinations are Rio de Janeiro and São Paulo, which offer multiple daily flights to Belo Horizonte.
Please arrive in Belo Horizonte by 10 am, Saturday, January 18 and give yourself at least 2 hours for international airport layovers.
On Saturday, the arrival day, guests will meet at the Belo Horizonte (CNF) airport or in town at the central bus terminal. We will provide transportation to and from the farm.
We assist with arranging air travel and are happy to answer any questions.
You are solely responsible for meeting all travel requirements for entry to Brazil, including any additional health or COVID restrictions.
Date and Location
Saturday, January 16th - Saturday, January 23th, 2027
Belo Horizonte, Santo Antônio do Amparo, and Tiradentes, Brazil
PERSONAL INVESTMENT
Early bird rate ends August 15, 2026
Private Room with Private Bath
$3,950 $3,650
Price includes one garden suite, overlooking the gardens, and private bath.
Five garden suites are on the property, each with a double bed accommodating up to 10 people
Private Room with Private Bath
$3,650 $3,350
The 200-year-old farmhouse has two private rooms with a double bed and an attached private bathroom.
Private Room with Shared Bath
$3,350 $2,905
The 200-year-old farmhouse has shared private rooms with double/twin beds and two shared bathrooms.
All rooms vary slightly and are equally priced.
INCLUDED IN THE RETREAT:
Pre-trip assistance
Four nights at a private farmhouse in the countryside of Brazil
Two nights at a 4-star hotel in Tiradentes
One night at a 4-star hotel in Belo Horizonte
Private guides, transportation, and tours throughout
Breakfasts, lunches, and dinners
Daily yoga, meditation & workshops
One massage + healing treatment
Gratuities
NOT INCLUDED
Airfare
Travel Insurance
DEPOSITS
A non-refundable deposit of $750 is required to hold your spot.
Final payment for all participants by November 23, 2026.
Cancellation POLICY
No refund is available if the participant cancels for any reason after November 23, 2026.
TRAVEL INSURANCE
Travel insurance is required for your trip. Many companies offer travel insurance, but Travelex and World Nomads are reputable organizations that provide worldwide coverage.
Please carefully read the Terms and Conditions for full policies.
15 Spots Available
Scholarship
We have reserved ONE $1,000 scholarship for BIPOC in need. Please reach out to jess@jessicasandhu.com to learn more or fill out the application form here. First come, first serve basis.
Apply to Join Us in Brazil!
your guides
Megan Brackett
Megan was introduced to yoga in her teens and has been exploring various yoga styles and teachers worldwide ever since. Her all-level yoga classes include calm instrumental music, dim lighting, and ample time to connect with your body. She incorporates elements of astrology, numerology, and the moon cycles to align every class with the forces of the universe.
She trained with Faith Hunter in 2013 and completed her 200-hour Yoga Teacher Training. She believes the best way to connect with the present moment is through practice and strives to cultivate a mindful, positive attitude in all aspects of life.
Jessica Sandhu
Jessica Sandhu is a Canadian-born healer, somatic coach, and yoga teacher of Anishinaabe First Nations and Punjabi Indian descent.
As an Indigenous healer and teacher, Jess’s goal is to create equity in conference rooms, on the yoga mat, and in coaching sessions.
Jess came to the mat in 2002 for lower back pain, which also helped with some other deep-rooted issues, and has been practicing since. Jess likes to teach the way she practices: challenging, strengthening, and calming. Her teaching style has been influenced by Iyengar and Ashtanga yoga.
Jess is a Usui Reiki Master, a classically trained Pilates teacher, and a plant medicine coach, trained in Trauma-Informed Yoga, Yoga Nidra, and Yin Yoga.
Jess is committed to being a bridge with roots in both the modern and traditional worlds, honoring the traditional customs of yoga and respecting all Indigenous cultures. Jess resides on the ancestral lands of the Anacostans.
