BEGINNING OCTOBER 16TH!
BEGINNING OCTOBER 16TH!
You just want to feel ALIVE and HEALTHY! But right now, it all feels far out of reach, buried beneath fatigue, stress, aches and pains, digestive problems, and a total lack of confidence.
You try to get healthy…maybe that means you try...
- The latest fad diet but you feel terrible on it!
- Counting calories and restricting food groups only to find yourself starving all day long!
- Researching how to eat and exercise only to get tons of information and all of it conflicting!
It’s confusing, frustrating, and you feel like giving up on regaining your health, energy, and confidence!
I want to offer you a solution that cuts out the confusion, the crazy fad diets, and the endless calorie counting with Gut Feeling, my new 6-week nutritional kick-start and health coaching program!
RECIPES & SHOPPING GUIDES
Be ahead of the game with recipes for breakfast, lunch, dinner, snacks and when on travel. Plus a shopping list to make it easier!
Each week our live group calls will give you a little extra inspiration, provide with you some current information, and give you an opportunity to ask questions relevant to that week. It’ll be a mix of topic focused coaching and Q&A.
GUT FEELING COMMUNITY FACEBOOK GROUP
This private group will bring it ALL together where you’ll get advice, inspiration, and support! Our group will be a place for us all to share what we’re learning, talk about our challenges and our wins!
BONUSES & EXTRAS
Special topic videos, in-depth resources (books, outside articles, links, apps, etc.), and meditation and exercise playlists!
MODULE WORKBOOKS & PDFs
Each week offers a downloadable workbook that will have all the information related to that week. For example, a listing of how to break a craving to tongue scraping for self-care. Plus, individual pull-out PDF exercises for amazing results!
Our work together not only left me far healthier physically, but it enabled me to successfully transition into a new job and move to a city that makes me truly happy! I can not recommend Jess enough, and consider her to be a life-long friend!
This online health coaching program is truly an investment in your health & wellness, your future and yourself! My one-on-one health coaching offerings can cost thousands of dollars, so this course is not only the most affordable option but it’s also the best way to join an incredible community of supportive individuals on their own journeys, right beside you!
*Because this is my FIRST ever course, you are getting a special deal that won't be offered again!!
Gut Feeling begins on October 16th 2019!
Spots will be secured on a first-come-first-serve basis with your payment. Once all spots are filled, registration will be closed. And once payment is made, you’ll receive a form to fill out with health information that I can review before we start the course!
Hi, I’m Jessica Sandhu, a certified Health Coach and Yoga Instructor. My mission is to assist others in living their fullest and healthiest lives.
I truly believe these are the integral elements that heal our bodies and minds and help us become our most vibrant self.
For the past eight years as a health coach, I’ve worked one-on-one with clients to help them move away from dis-ease and towards wholeness in both their bodies and their minds. I’ve seen firsthand the amazing changes that small and sustainable tweaks can make in peoples’ lives.
I’ve also experienced this transformation personally. For years, food consumed my life: not having enough, having too little, eating the wrong things, binge-eating, purging, on and on. All along that journey, I craved freedom. Freedom to trust my body, to truly nourish myself and enjoy my life to the fullest. To become the "me" that I always envisioned but who I struggled to bring to life.
Although it took time, I was able to take steps towards wholeness and to uncover a vitality that was missing from my life for so long. Now, I’m dedicated to helping you feel that same way too and to sidestep many of the obstacles I faced.
Gut Feeling is the result of all of those years of my experience, my desire to help people heal themselves, and my expertise - all woven into one program. I hope you’ll join me for this special 6-weeks, where I’ll be leading you and a like-minded group of people through transformational systems, teaching you valuable lessons, and helping you nurture healthy habits. This is the most transformational journey you could ever undertake!