“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment”.
— Stephen Covey
- Module Resources -
Click the images below to open each file and link.
WORKBOOK
Module 6 Recipes
READ
Creative Visualization
ARTICLE: Great insight on staying healthy when with family
ARTICLE: Six Ways to Help People Change
BLOG: How to eat healthy out!
BOOK: Marianne Williamson - A Return to Love
Williamson reveals how we each can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether psychic pain is in the area of relationships, career, or health, she shows us how love is a potent force, the key to inner peace, and how by practicing love we can make our own lives more fulfilling while creating a more peaceful and loving world for our children.
LISTEN
SPOTIFY PLAYLIST: Gut Feeling - Your Health is Your Wealth
PODCAST: Influencing family and friends with health and wellness - super good!
VIDEOS & APPS
VIDEO: Gratitude list!
VIDEO: Alan Watts video, “The Happiest Way to Live”
APP: Share this app with your family for them to reach their goals