Reiki Restorative Yoga

This powerful combination of restorative yoga and Reiki can deepen the relaxation of mind, body, and spirit.

✨Restorative Yoga✨

You'll be lead through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You'll be fully supported in each pose, allowing the muscles to relax and open while encouraging the release of stress, anxiety, and toxins that can cause illness. 

✨Reiki✨

While in these poses Jess, a certified Reiki Master, will share the healing touch of distant Reiki. Reiki is a form of energy therapy that enhances the natural healing system of the body and creates relaxation and a sense of well-being. During Reiki, the brain goes into an alpha state similar to that experience during meditation or right before falling asleep.

It has also been shown to relieve both chronic and acute pain, ease depression and anxiety, and increase the white blood cell count, which gives the immune system a boost.

The combination of Restorative Yoga and Reiki Healing provides a night of powerful healing and beautiful relaxation. 

Should your circumstances allow, donations can be made at sign up {recommended $20/workshop}.

Another way you can support this offering is by encouraging your friends and loved ones to join, or sharing it on social media.

When signing up, a confirmation email will be sent to your email address and on the day of, and within an hour of the session, another email with the link to our Live Zoom Workshop will be sent to you.

Use that to join at just before the workshop time!