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Inspired Women's Circle

2-3:30 PM

Are you a woman looking for deep connection with like-minded women?

Does your heart and soul crave sacred space and divine sisterhood?

Are you looking to be reenergized, refueled, and inspired by community?

If so, this Circle is for women-identified individuals to experience in your body what it is like to be intimately held, seen, and supported and to feel solidarity while living in this political, chaotic and ever-changing city.

You will get to explore yourself, meet other women, and be witnessed wherever you are and for whatever is present for you, in the moment.

The circle will be led by experienced yogis and facilitators, Jess Sandhu and Leora Ward. We will host a series of circles between now and the end of the year. Our October Circle will focus on the harvest and what you want to cultivate or release (as the trees do) going into the latter part of the year.

Gone are the days of feeling small and alone.

Of experiencing exhaustion and fatigue.

Of being closed off and disconnected.

Come practice your vulnerability in safety, with us, and dive into your own radical self-care!

Topics: Vulnerability, Change, & Receiving.

With Jessica Sandhu & Leora Ward


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Power-Up: A Chakra-based Workshop for Internal Strength

Tap into Your POWER!
Date and location are changing · Check back soon!


Have you felt resistance to, indecision, or fear around an impending change or transition in your life?

Do you feel off-balance, depleted, or frustrated and want to find a way to boldly stand up for what you need?

Are you looking to find ways to bravely and courageously move through the world with clarity and deep trust? 

Join us for this dynamic workshop where we will give you self-exploration tools and you will learn the skills to Unblock YOUR chakra energyConnect to your inner power, Practice expressing your truth, and support you to Be in choice about upcoming challenges, decisions, and transitions so you can show up in the world with ease, confidence and joy. 

Leora Ward and I will bring you through a short yoga practice to get into your body, followed by a chakra meditation for each of the three chakras we will focus on during the workshop to help you tap into your power. There will be plenty of time to work through journaling questions and reflect on how you want to power-up your life. 

This workshop is a proven way to align yourself with how you want to live. The approaches used in this workshop have assisted both Leora and I in a multitude of ways to move through stuckness and into strength in our very own lives. This is not for the faint of heart. 

Please be comfortable, bring a journal and an openness to look within. 


Yogi book club

FALL  2018

Explore new ideas that provoke discussion on themes related to mindful living both on and off the mat.

  • Discuss in a comfortable and safe group of like-minded individuals.
  • Registration is FREE at Dupont Circle Yoga. { Bring an open mind and heart (and read the books!) }

Meet at Emissary Cafe 3:30 - 4:30 PM below Dupont Circle Yoga studio.

Questions?   Email ME!